HEALTH/LOVE
RAMÓN ANTONIO LARRAÑAGA TORRÓNTEGUI
Diploma and
Master's Degree in Human Development FESC- National Autonomous University of
Mexico.
Yes, it's about
health, let your doctor worry about it, if you owe money, let your creditor not
sleep. Maintain cheerful friendships, if you find yourself angry Get away immediately
and tell who you trust the most! Grumpy, hostile, dissatisfied with everything
and nothing lowers your spirits. Try to learn new things, learn more about
whatever, computers, manuals, gardening, carpentry, whatever, never allow your
brain to be lazy. A lazy brain is the dwelling place of the devil.
And the name of that demon is Alzheimer's. Enjoy the
simple things. Laugh more often, stronger and for a long time, laugh until you
run out of air, that helps you stay healthy and wrinkles do not come out. Tears
are natural, do not suppress them, drop them, suck them, lament them and then
move on, do not stay stuck in that because it will end up absorbing you and you
will end up with the good that you regret about what you cry and do not forget
that the only person who will be with you all life, you are yourself !,
therefore live, live happy now while you can, maybe tomorrow do not have time
to feel awaken ...
Live while you
have life, and health, surround yourself with the things you love, whether family,
pets, music, plants, hobbies, whatever, that your house is a refuge of
satisfaction and not frustration. Your house is your refuge, celebrate that you
have health, if it is good, keep it that way. If it is unstable, improve it,
look without rest for what your spirit needs so that you are harmonious. And if
it is not in your hands to improve it, seek help, there are plenty of people
who will feel praised if they have the fortune to help you, do not get caught
up in a trip of guilt, go out, walk, walk the streets, to the mall or to
another nearby town, but "No" to where the guilt takes you, likewise
to the people you love, tell them in every opportunity you have, do not wait
for him to die and you start crying in his grave, here in life brother and always
remember that life , it is not measured by the breaks we take, but by the
moments that take your breath away.
Also, thank God always for what life has given
you and do not get so mad at what he has not given you! Look today I want to
share with you something that I hold in the deepest part of my heart and
beforehand I appreciate that you read it. -Being the same person, today I feel
different ... "Being a bit, today I feel like a sandpit" Because when
unless you wait for it, you have moments to remember. I know, that without
seeing him God is everywhere and everywhere, but today I saw him before me, in
the person of a poor woman ...
It made me feel in heaven. I can not believe it! How
to think that in this world today, where arrogance, lack of charity, candor,
spilled ego and envy ... A bun, in the hand of a human being evicted, living in
the open, has put me in the tessitura of not knowing how to react. I stayed
blank, without remembering anything, or anyone ... Something so nice and at the
same time a lesson in humility. She sat down next to me and I was thinking
about taking off because of the bad smell that came from her body ... I turned
to see her while she ate a piece of bread and when she saw me, I cut a piece
off the roll and she offered it to me. Like? this tasty and warm!
I can say that for many people I am loved, for
my family loved and needed, but in the street I did not believe, that someone
made me feel so many feelings and controversies with myself. It was in me what
to do daily, while in my mind I was reviewing all my events, my struggles and
my realities like a movie.
Everything started as a normal day, I got up, bathed,
brushed my teeth and in that I was absorbed in my world, my cell phone rang ...
It was precisely the person that at that moment I had and I always have in my
mind. His words left me a day of tranquility and smile. I went out to the
street like every day to do my things, at a certain distance I can see the
small body of the woman who for some time has inspired me pity and tenderness
... She starts to ask at the doors of a supermarket. Her disheveled clothes,
her dark face burned by the inclemency of the weather, without a roof to live
in ... As many and as many as her.
For me she is an example of knowing how to live,
because she is content to survive with little and giving a smile, regardless of
the contempt she looks on the faces of those who give a crumb reluctantly, to
feel called in their philanthropy "She was the one who offered me the
piece of bread. " I was getting closer to her, when I see her getting up
from the floor and heading towards me almost in a jump. He gave me a hug ...
His hug at first left me without reaction, followed by a kiss on the cheek to
which I corresponded. He told me that he had been away and that when he saw me
he was happy because in those days he remembered me. My eyes shined ...
For a moment I felt too valued for her. Given his
great humility, before his human value, I realized that it was at that moment,
someone blessed by God and by a sincere gratitude or simply in his dementia I
was confused with a son. Today, before this action I was speechless, I realized
in a second of the reality of authentic values. They made me understand that it
is feeling good, that it is feeling the human warmth, that it is feeling
recognized ... That it is feeling happy. Today my day was beautiful, my
grateful heart beats with strength for a beautiful impulse, for a small detail
of those who open the doors of heaven and the universe to the higher self.
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