DOING GOOD

RAMÓN ANTONIO LARRAÑAGA TORRÓNTEGUI

Diploma and Master's in Human Development. National Autonomous University of Mexico.

Do at least one action that makes you feel good, either physically or spiritually (or both) and seeks to increase, little by little, taking the time, learn to do well, and if necessary become addicted to do well. Learn every day something new ... today you will not be the same as yesterday ... you have to grow at least a little, you have to open yourself to the world, know that in every molecule out there is something that you do not know and can benefit you a lot. Take it, it's a gift for you. Talk to people and learn to listen to them, while restricting your self-reference. Learn to listen and listen to learn something new.

Learn something about everyone and everything. Every day you must go to bed feeling that you are more "complete" than the previous day and especially looking for those lessons that make you take a new perspective on the same things ... those are the ones that are worth gold. Accept.- Are you accepting your reality with a smile? This is "Your" life, and your responsibility is to enjoy it, as if there were not a tomorrow (many of us believe that there really is not, so to enjoy!) Your people, your family, all those who know you, are waiting that you enjoy, that you rejoice in all the good that you have. How about we make a list of all the fantastic things you have and are? Think of a couple, at least.

Do not tell me that the gift you have received is not great. Being able to be alive and healthy to enjoy it Includes humor in everything. When you think the world laughs at you, realize that it is laughing with you. If you put humor in the recipe of the day to day, the result will undoubtedly be more positive and useful than when you face your life with bitterness. Think that everything has a bit of grace, and feel comfortable appreciating that grace; You have to be smart to see it, recognize it, and take advantage of it.

Identify those moments when nothing chases you, nothing runs you, it is "dead time", but life time at a time, time when you are with yourself and you have nothing to do or anywhere to escape. Focus on not wanting to go, do not think or imagine tomorrow, stay here, now, is the greatest gift that any being can receive. Learn to listen to your skills, find that / s in which you excel, what you really do well and gives satisfaction to do, and invest in that.

It can be absolutely anything, it does not matter what, the important thing is that every day you find yourself doing a little more of what you do well, and that you commit to doing it a little better each day, as a gesture of gratitude for all you have and you are. The effect is always greater than the cause. What we harvest is always superior to what we sow.

What you receive is a multiple of what you give. The positive energy that you send always comes back to you multiplied. If you send hate, that duplicated energy returns to you. If you send love, that hundredfold energy returns to you. If you sow a seed of a flower, it will be beautiful flowers that grow. If you plant a weed with thorns, then plants of thorns will grow and their thorns will hurt your skin. We have the free will to choose what we will sow. We continually make choices that affect our lives and that of many others. We are players in a gigantic game, each movement of an individual player changes the possibilities within the game and its potential outcome.

Each move changes the options of all the remaining players in the game. Each person is a player who has a specific role to play. When there is recognition of self or self-knowledge of my role, then I can play the game of life with purpose and success. Success gives me happiness and fulfillment. The first step to interpret the game of life is to know Who am I? What is my role? "I am, really, what I think I am" This is a simple but very precise statement. Yes, all day you think slobbering, you're a slobber! What we do, what we say, what we feel, everything has its origin in the mind. The energy of the human mind is thought.

And this, is intimately related to the attention we give to the things we do or do not do. Since I give greater place to certain thoughts to the detriment of others. "Where you focus your attention, there you are, that is really you" Yes, you watch pure television programs where the human being is denigrated, your mind is degraded and degraded you end up seeing it as an achievement and not as a reprocess in the moral and good manners.

The brain is the head, and it is in the head ... Cranial chest and face, the first thing that forms and secures, like a vault of security, in the first months of fetal life ... That's where the whole thing comes from " mess that "of the greatness of the human, of that" little pile "of nervous matter that is seat of the sensations, of the voluntary, involuntary movements or reflexes of the body ... of the memories, of the associations, of the feelings.

What is the royal seat, like a whole lord throne, ofthe conscience, the one that makes us self-know, that we individualize, and understand, without realizing well the terrible and shocking reality of saying: I am so and so you are nothing !, I am, you are not.